Zandile NdhlovuJul 13, 20203 minPen to PaperHello Friends I hope you had an awesome weekend and managed to get in the water even just for a little!! I wanted to put pen to paper on...
Zandile NdhlovuJul 6, 20203 minPlastic Free July!Hello Friends! I hope you’ve had a fantastic start to the week! And that you managed to sneak in a dive or 2 over the weekend! In...
Zandile NdhlovuJun 29, 20203 minFreediving in the times of CovidHello Friends! Hope you’re keeping well and have had a fantastic weekend! I know it’s been a while since I’ve written but I’m back again...
Zandile NdhlovuMay 18, 20201 minBreath Work Part 3Hello Friends! I hope you have had a fantastic week working on your breath and your energies! Do comment below to let me know how its...
Zandile NdhlovuMay 11, 20203 minBreath Work Part 2Hello Friends I hope you've had a great week and found the Pranayamas from last week helpful, I'd really appreciate your feedback if you...
Zandile NdhlovuMay 3, 20203 minBreath Work while in Lockdown!Hello Friends Hope you’ve had a great week thus far, I wanted to start sharing some of the breath work I've been doing while home through...
Zandile NdhlovuMar 6, 20201 minBending with the Water...Hello Friends! I've figured to start a blogging process talking to Freediving and what I learn as I go. At the beginning of this journey,...